Technique of the Week videos demonstrate various techniques students can use throughout their katas and for point sparring. Techniques are taught by Master Miguel Valdez (along with an assistant when necessary). Visit our Facebook Technique of the Week Playlist to learn more about each technique! If you have any questions, please ask Master Valdez or an advanced student before or after classes.

Technique of the Week: Creative Kata Tip #1

Technique of the Week: Using your Back Fist (Point Sparring)

Technique of the Week: Turn Kick into Upward Angle Hook Kick

Technique of the Week: Turn Kick (Jump Back Kick)

Technique of the Week: Cross Jab Off Center Line